New Beginnings

Welcome to Megan’s Natural & Clean Life! This blog is  dedicated to a natural, clean lifestyle. After years of disregard for my health, a food addiction caused by emotional stress, and a diagnosed health condition I decided a change was needed. Since then I’ve made it a mission  to improve my health. A mission that I found a bit daunting. Aside from my sister, the people around me didn’t have any concern for health and they were not maintaining a healthy lifestyle. So I searched health magazines for articles on weight loss. After a little research, I started some fad diets—cabbage soup and slim-fast, you know the ones that help with a quick fix but nothing permanent. Once I didn’t see any results, I went to ole faithful: eating right and exercise which is how I discovered my love for fitness… and myself four sizes smaller.

For the last 10 years I’ve been consciously living a healthier life. There have been some ups and downs, but I’ve always came back to the healthier life because I knew that was best for me physically and mentally. Throughout the years I’ve done independent research and received helpful tips from the occasional health enthusiast on ways I could improve my fitness and health. Because of the lack of peers with the same interests , I gave every waking hour to absorb any information I can on clean food and natural living. With the rise of more healthier lifestyles- clean eating, paleo, and cross training, I feel  that the nation is realizing that being aware of their sedentary and ‘value meal’ life is a factor in the obesity epidemic.

The past few years I’ve been trying to expand my circle of friends and family who are actively seeking a healthier life. Many have started with desire, but the fire tends to burn out after a while. I am so glad that through this blog I can share my past experiences and my current journey in achieving a natural, clean life. I reached a point where I want to help others find their way to a healthier life and I seek out opportunities where my experiences can come in great use. Megan’s Natural & Clean Life will be my opportunity to connect to more people who want to make a change and need a place to start.  It may be hard at first, but I assure you you won’t regret it. Best Wishes!

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3 thoughts on “New Beginnings

  1. Thank you so much for your kind words! A physical and mental journey isn’t an easy one but it is so worth it. I respect that you’re documenting it and sharing this experience with the world, it shows that you are being accountable for yourself, but also that you’re very brave! Best of luck to you as well, I’m looking forward to reading more of your posts!

    Liked by 1 person

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