Welcome to Megan’s Natural & Clean Life! This blog is dedicated to a natural, clean lifestyle. After years of disregard for my health, a food addiction caused by emotional stress, and a diagnosed health condition I decided a change was needed. Since then I’ve made it a mission to improve my health. A mission that I found a bit daunting. Aside from my sister, the people around me didn’t have any concern for health and they were not maintaining a healthy lifestyle. So I searched health magazines for articles on weight loss. After a little research, I started some fad diets—cabbage soup and slim-fast, you know the ones that help with a quick fix but nothing permanent. Once I didn’t see any results, I went to ole faithful: eating right and exercise which is how I discovered my love for fitness… and myself four sizes smaller.
For the last 10 years I’ve been consciously living a healthier life. There have been some ups and downs, but I’ve always came back to the healthier life because I knew that was best for me physically and mentally. Throughout the years I’ve done independent research and received helpful tips from the occasional health enthusiast on ways I could improve my fitness and health. Because of the lack of peers with the same interests , I gave every waking hour to absorb any information I can on clean food and natural living. With the rise of more healthier lifestyles- clean eating, paleo, and cross training, I feel that the nation is realizing that being aware of their sedentary and ‘value meal’ life is a factor in the obesity epidemic.
The past few years I’ve been trying to expand my circle of friends and family who are actively seeking a healthier life. Many have started with desire, but the fire tends to burn out after a while. I am so glad that through this blog I can share my past experiences and my current journey in achieving a natural, clean life. I reached a point where I want to help others find their way to a healthier life and I seek out opportunities where my experiences can come in great use. Megan’s Natural & Clean Life will be my opportunity to connect to more people who want to make a change and need a place to start. It may be hard at first, but I assure you you won’t regret it. Best Wishes!