I enjoy challenges. Knowing that if I apply hard work and persistence to a goal that I am capable of doing better than what I did yesterday is my biggest motivation. 5K races are my favorite challenges. It’s a way to keep myself motivated as well as a way to assess any improvements I’ve made … More Get Up And Start Running
Monday’s Motto two days late, oops on the scheduling.
The theme for 2015 is “Bite into a Healthy Lifestyle” which resonates with the theme of my blog. In the spirit of spreading awareness for a healthy lifestyle I want to take part in the celebration of National Nutrition Month. So for the month of March I will write posts that will be related to … More March Is National Nutrition Month