Photo courtesy of Nike.com It’s May and time to kick up your fitness routine before summer. Check out my new workouts for time month on my Fitness page. See you in the gym!
My 8 week sugar detox is done! I am more aware of the sugar content in the food that I eat, I have more control of how I eat, and my cravings for sweet snacks have decreased. Now that I am done with the program I will find a happy medium with my sugar intake. … More A Month Closer-Update Post