Summer is quickly approaching and it’s time to update everyone with the progress of my 2015 Fit Goals. I’ve been working hard in the gym lately so I was excited to see my results this time around. My booty feels slightly more muscular and I’ve noticed a bit of change in the shape (tiny gains help me … More Summer for New Additions- Update Post
I have a strong passion for cooking so I’m starting a monthly series on the blog to indulge this foodie side. Each month I will experiment with a wide variety of ingredients, from new and trendy health world ingredients to old faithful, tried and true nutritious foods. This month I’m starting with coconut. Scanning through the large … More Fit Foodie Baked…Coconut Oil Biscuits
I enjoy challenges. Knowing that if I apply hard work and persistence to a goal that I am capable of doing better than what I did yesterday is my biggest motivation. 5K races are my favorite challenges. It’s a way to keep myself motivated as well as a way to assess any improvements I’ve made … More Get Up And Start Running
Monday’s Motto two days late, oops on the scheduling.